Journalling Toolkit

Research shows that journalling can boost mood, improve self-esteem, and support emotional self-regulation.

Are you looking for a creative, arts-based wellbeing activity for your classroom? This Journalling Toolkit provides a structured yet flexible approach to emotional expression and reflection. It includes an introduction guide and daily journalling prompts, designed to support both learners and teachers.

When combined with teacher training, this toolkit can help ease challenging transitions, foster emotional resilience, and enhance wellbeing for everyone in the classroom.

Interested? Get in touch via my ‘Contact Me’ page to learn more.